Happiness

Happiness
How the philosophy behind the Japanese art form of kintsugi can help us navigate failure

How the Philosophy Behind the Japanese Art Form of Kintsugi can Help us Navigate...

Authored by Ella Tennant, Keele UniversityIn our 20s and 30s, there can be immense pressure to measure up to the expectations of society, our families,...
Mindful living & the Powerful Art of Mindfulness & Daily Meditation

Mindful Living & the Powerful Art of Mindfulness & Daily Meditation

How can we Practice Mindful Living during Times of Transition? “Fear is not real. The only place that fear can exist is in our thoughts...
Striving-for-Happiness-could-be-Making-you-Unhappy-–-Here’s-How-to-find-your-Own-Path

Striving for Happiness could be Making you Unhappy – Here’s How to find your...

Authored by Lowri Dowthwaite, University of Central Lancashire Happiness is Big Business Happiness is big business, with sales of self-help books in the UK reaching record levels...

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